Tips, Advice and Products for a Happier and More Fulfilling Life

It is easy to make assumptions about the behavior or actions of others--especially if they behave in ways we don’t like. These assumptions can lead to distrust, anger, and even hate. However, if we try to understand the motivation behind the behavior and see the situation from the other person’s point of view, it takes some of the emotion out of our reaction. It might not change our opinion about the behavior but it will help us deal with it more calmly. It might even lead to

Make the most of it. Treat it like the gift it is and savor every moment. If you do that every day, you'll enjoy a much more fulfilling life.

Stepping outside your comfort zone requires courage, and that can lead to new experiences and more social connections. ​ Having the courage to stand up for what you believe is right takes you to another level because it enhances your self-respect. That not only empowers you but commands respect from others too, thereby increasing the opportunities available to you.

There is more to this than just being honest with others. It also means being ethical and having strong moral principles that you adhere to regardless of external pressure.

Practicing kindness. Giving even a little time or money to a good cause. Reaching out to check on a friend even if you're afraid they're too busy to talk to you. These all have the power to make a positive difference--especially when they come from the heart.

This is a fun reminder to open your mind to new opportunities. It is also helpful during those times when you are feeling stuck or trapped. Instead of being focused on what’s not working, expand your view to imagine what might work.

Just being mostly kind and considerate counts for a lot, especially if you apologize when you’re not.

Feeling afraid of confrontation, rejection, failure, etc.? Those fears aren’t going to go away on their own. Combat those fears by taking action. Start by figuring out how to maximize your potential for success and then forge ahead.

This is not an excuse to do nothing but rather a way to avoid stressing over things you can't change.

Frustrated because you're not making as much progress on a project or a goal as you'd like? Hey! At least you are making some progress! Keep up the good work!

It's not how much we give or receive that matters. Just be sure to present your gifts with an open heart and allow the gifts that you receive to warm your heart.

There are lots of beautiful moments to be found in this world. You just have to be open to experiencing them.

Take time to be grateful and be sure to express your appreciation to others; for the little things as well as the big things.